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Benefits of Lactuca

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Supplies Nutrition

It also contains potassium which gives a rich supply of nutrients and oxygen by improving circulation, thus resulting in a healthy and glowing skin. Pesticides are commonly used in lettuce crops. The most common pesticides found in the leaves are organphosphorous, Permethrin, etc. Wash them thoroughly in cold water before consumption. However, the organic forms are believed to be free from these toxins and safe for consumption.


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Heart Healthy
Storage
Insomnia
Removes Toxins
Supplies Nutrition
Toning
AntiCancer Properties
Very low calorie
Antioxidant
Sexual health
Controls Anxiety
Antianemic
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