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Antioxidant Power

Benefits of Mint Leaf

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Antioxidant Power

One of the primary benefits of fresh mint is that it contains potent antioxidants. Peppermint, for example, has perillyl alcohol, which might stop the formation or spread of cancer, according to Michael T. Murray and Joseph E. Pizzorno, authors of The Encyclopedia of Healing Foods. Peppermint also contains another antioxidant called rosmarinic acid, which can help prevent and treat certain allergies.


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Minty potatoes and Minty rice
Mint can be grown in pots and planted
Helps relieve the pain associated with menstrual cramps
Anticancer
Medicinal purposes
Peppermint
Gives you glowing and acne free skin
Helps fight cancer
Mental Fatigue
Antioxidant Power
Allergies and Hay Fever
Relieves muscle pain
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