Help fight free radicals
Benefits of Mushroom

Help fight free radicals
The substances that help fight free radicals that are the result of oxidation in our bodywere more likely to think of colourful vegetables than neutralhued mushrooms. But a study at Penn State university showed that the oxygen radical absorbance capacity (ORAC)a measure of a foods total antioxidantsof crimini and portobello mushrooms were about the same as forred peppers.
Antioxidant Benefits
Weight Loss
Help fight free radicals
Mushroom
Cardiovascular Benefits
Maitake
Mushrooms Diabetes and the Glycaemic Index
Etymology
Porcini
Maitake Mushrooms
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