Brown Mustard
Benefits of Mustard Seeds

Brown Mustard
Brown Mustard (Brassica juncea) is similar in size to the black variety and vary in colour from light to dark brown. It is more pungent than the white, less than the black.Some of the most common mustard types available in the United States are yellow mustard, deli-style or brown mustard, Dijon mustard, honey mustard and stone-ground or whole-grain mustard.
Carbohydrates and Protein
Fatty Acids
Helps reduce constipation
Relieves Muscle Pains
Can help you lose weight
Fights infections
Can slow ageing
Blood pressure and Menopausal relief
Cancer risk prevention
Removes Odour
Respiration congestion and Nightshades
Improves immunity More ...
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