Brown Mustard
Benefits of Mustard Seeds

Brown Mustard
Brown Mustard (Brassica juncea) is similar in size to the black variety and vary in colour from light to dark brown. It is more pungent than the white, less than the black.Some of the most common mustard types available in the United States are yellow mustard, deli-style or brown mustard, Dijon mustard, honey mustard and stone-ground or whole-grain mustard.
Lowers cholesterol
Good source of selenium
Relieves rheumatoid arthritic and muscle pain
Uses
History
Improves immunity
Lowering Triglycerides
Hair growth and Strengthens hair
In Depth Nutritional Profile
Heart attacks
Warming and stimulating
Relieves Muscle Pains More ...
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