Nectarine word of caution
Benefits of Nectarine

Nectarine word of caution
Pits or seeds ofnectarinescontain small amounts of cyanogens which on ingestion may get metabolized to cyanide. Although rare, excess inadvertent ingestion of these pits may result in cyanide poisoning. In fact, these pits may also cause choking problems in little children, if left unmonitored.
Hasantioxidantproperties
What Vitamins are Found in Nectarines
Prevention of cancer
Cancer
Heart Health
Antioxidant defense
Nectarine is a smoothskinned peach
Weight loss
MACULAR DEGENERATION
Aids digestion
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