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Parasites

Benefits of Pumpkins

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Parasites

In traditional Chinese medicine, pumpkin seeds are ground into powder form to be drunk with the juice for the treatment of parasites or tapeworm infection. Pumpkin seeds indeed are an excellent source of dietary fiber and mono unsaturated fatty acids, which are good for heart health. In addition, the seeds are concentrated sources of protein, minerals and health benefiting vitamins. For instance, 100 g of pumpkin seeds provide 559 calories, 30 g of protein, 110% RDA of iron, 4987 mg of niacin (31% RDA), selenium (17% of RDA), zinc (71%) etc., but no cholesterol. Further, the seeds are an excellent source of health promoting amino acid tryptophan. Tryptophan is converted to GABA in the brain.


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Tips for Preparing Pumpkin Seeds
andBest Way to Consume Pumpkin Seeds
Provides 500mg Of Potassium
Eating Pumpkin Puree
Reducing Beta Cryptoxanthin
Eyesight and vision
Lowers High Blood Pressure Risksand Reduces Cholesterol
Rich in Beta Carotene
Body Moisturizer
Exfoliating Scrub
Tryptophan for Restful Sleep
Promotes Hair Regrowth
More ...


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