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How to Tame Radicchio

Benefits of Radicchio

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How to Tame Radicchio

Temper radicchios bitter edge by cooking it (see above)orserving it with sour things (vinegar, citrus juice, sour cream, salami), salty things (salt, olives, capers), or fatty things (oils, butter, cheeses, bacon) since they all chemically reduce the bitter compounds.


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Colon cleasing
Excellent source of phenolic flavonoid antioxidants
Bile Production
Excellent source of minerals
Uses and Benefits
Battling Free Radicals
Radicchio can help promote better eye health
How to Choose Radicchio
How to Highlight Radicchio
Radicchio is a red leafy type of vegetable
Helps counter the hypertension effects
Cultivation
More ...


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