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Nutritional Content of Radicchio

Benefits of Radicchio

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Nutritional Content of Radicchio

Radicchio rosso diTrevisoresembles a large redBelgian endive. Radicchio (pronounced raDEEKeeo) is a leafy member of the chicory family, often called Italian chicory, which explains its bold, bitter flavor. Although its compact like red cabbage, radicchios leaves are thinner and more tender unlike red cabbages firm and waxy texture.


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Metabolism and cellular processes
Radicchio can help promote better eye health
Radicchio can help the bones stay strong
Excellent source of phenolic flavonoid antioxidants
How to Choose Radicchio
Antioxidant and energy Boost
Rich in Minerals and Vitamins
Radicchio can help fight against malaria
Radicchio can help lower ones blood pressure
Toxicity
Bile Production
History
More ...


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