Varieties
Benefits of Radicchio

Varieties
The varieties of radicchio are named after the Italian regions where they originate: the most ubiquitous variety in the United States is radicchio diChioggia, which is maroon, round, and about the size of a grapefruit. Radicchio is burgundyred with white streaks. Its light when you hold it in your hand and soft to the touch. The price ranges from $36 a pound.
Varieties
Digestion and colon cleansing
Excellent source of phenolic flavonoid
Helps counter the hypertension effects
Safety profile
Radicchio can help lower ones blood pressure
How to Highlight Radicchio
Preparation and serving methods
Radicchio may improve brain health
Excellent source of phenolic flavonoid antioxidants
How to Tame Radicchio
Excellent source of minerals More ...
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