Excellent source of phenolic flavonoid
Benefits of Radicchio
Excellent source of phenolic flavonoid
Radicchio is an excellent source of phenolic flavonoid antioxidants such as zeaxanthin and lutein which are known to offer protection to age related eye macular disease byfiltering harmful ultraviolet rays. The name Sugarloaf is a nod to the elongated shape of Green radicchio, resembling a solid conical form of sugar called
Body metabolism
Radicchio is lactucopicrin
Excellent source of vitamin K
Bile Production
Radicchio is a red leafy type of vegetable
Radicchio can help promote better eye health
High blood pressure regulation
Preparation and serving methods
Vitamins
Radicchio can help lower ones blood pressure
Quercetin and hesperidin
Metabolism and cellular processes More ...
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