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Metabolism and cellular processes

Benefits of Radicchio

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Metabolism and cellular processes

Radicchio has 22% of the riboflavin you should consume every day. Riboflavin, or vitamin B2, is an essential vitamin required for properenergy metabolism and cellular processes. Riboflavin aids in metabolizing respiratory proteins, fats, and carbohydrates.Riboflavin helps the body sustain healthful skin, nails, eyes, mouths, lips, and tongue. Riboflavin is important for normal vision and to prevent cataracts, and has helped some patients successfully treat migraine headaches.


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Uses and Benefits
Vitamins
Digestion and colon cleansing
Safety profile
How to Choose Radicchio
Battling Free Radicals
Body metabolism
How to Highlight Radicchio
Excellent sources
How to Tame Radicchio
Radicchio is a red leafy type of vegetable
Antioxidant and energy Boost
More ...


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