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Excellent source of phenolic flavonoid antioxidants

Benefits of Radicchio

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Excellent source of phenolic flavonoid antioxidants

Radicchio is an excellent source of phenolic flavonoid antioxidants such as zeaxanthin and lutein which are known to offer protection to age related macular disease by filtering harmful ultraviolet rays. radicchio pairs best with sweet, salty and acidic ingredients such as oranges, prosciutto and balsamic vinegar. Thats why this early spring Radicchio and Orange Salad with CitrusChampagne Vinaigrette, is so pleasing.


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Toxicity
Varieties
cool season vegetable
How to Choose Radicchio
Quercetin and hesperidin
Rich in Minerals and Vitamins
Weight Loss
History
Bile Production
Antioxidant and energy Boost
Excellent sources
Body metabolism
More ...


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