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Nutrition facts

Benefits of Rosemary

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Nutrition facts

Rosemary herb is the perfect potherb to have in your kitchen garden. The plant is one of the recognized herbs for its note-worthy health benefiting phyto-nutrients, anti-oxidants, and essential acids.Rosemary flourishes in well-drained, alkaline soil. It prefers sunny condition and needs protection shelter from gusty winds. The plant reaches about 1.5-3 meters in height. Its bushy stems and downy young shoots are covered with about 1 inch long, narrow, needle-like aromatic leaves; dark green above and grayish underneath. The plant bears short racemes of small sea blue flowers appearing in early summer.


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Internal uses
Culinary uses
Rosemary herb parts
Hair Rinse and Tonic
Individual Concerns
Rosemary leaves
Anti Inflammatory
Mood Elevator
Pregnancy or nursing
In Depth Nutritional Profile
Relieves Stress and Treats Inflammation
Heal wounds
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