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Nutritional Profile

Benefits of Rosemary

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Nutritional Profile

Rosemary is a good source of vitamin A (in the form of provitamin A carotenoid phytonutrients).Rosemary grows on a small evergreen shrub belonging to the Labiatae family that is related to mint. Its leaves look like flat pine-tree needles, deep green in color on top while silver-white on their underside. Its memorable flavor and unique health benefits makes it an indispensable herb for every kitchen.


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Treats Gastric and Intestinal Problems
Preparing and Cooking
Internal uses
Rosemary is rich in dietary fiber
Bringing Rosemary Indoors
Improves Memory and Concentration
Fights Infection
Precautions
Prevents Cancers
Traditional or Ethnobotanical uses
Selection and storage
Enhancing memory and concentration
More ...


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