Preparing and Cooking
Benefits of Rosemary

Preparing and Cooking
Quickly rinse rosemary under cool running water and pat dry. Most recipes call for rosemary leaves, which can be easily removed from the stem. Alternatively, you can add the whole sprig to season soups, stews and meat dishes, then simply remove it before serving.
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Rosemary is useful as a gargle for sore throats
Cooking with Rosemary
Relieves Stress and Treats Inflammation
Rosemary is rich in dietary fiber
Repel bugs
Pests and Problems of Rosemary Plants
Cancer Prevention
Fresh Breath
Rosmarinic acid More ...
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