Anti Cancer Benefits

Tomatoes have repeatedly been show to provide us with anti cancer benefits. The track record for tomatoes as a cancer protective food should not be surprising, since there is a very large amount of research on tomato antioxidants and a more limited but still important amount of research on tomato anti inflammatory nutrients. Risk for many cancer types starts out with chronic oxidative stress and chronic unwanted inflammation. For this reason, foods that provide us with strong antioxidant and anti inflammatory support are often foods that show cancer prevention properties.