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Considered a vegetable

Benefits of Tomatoes

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Considered a vegetable

Tomatoes are often considered a vegetable, though in actuality they are a citrus fruit. Tomatoes are an incredibly versatile food. They are delicious eaten raw, in salads or on sandwiches, and take on a wonderful sweetness when cooked. Their high acid content makes them a perfect food for canning. Tomatoes are such an important part of the American diet that it


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Glowing Skin
Reduces risk of heart disease
Protects from Free Radicals
History
Prevents Excess Oil Secretion
Other Health Benefits
Useful for curing itchy scalp and dandruff
Ward off Cancer
Good for digestion
Removes toxins from the body
Prevents Gallstones
Blood pressure
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