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Description

Benefits of Tomatoes

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Description

The tomato is the fruit of the plant Lycopersicon esculentum. (Botanically speaking, tomato is not only a fruit, but also a berry since it is formed from a single ovary.) Originally, tomato was named after the food family to which it belongs the Solanaceae (sometimes called solanoid or nightshade ) family. The botanical name Solanum lycopersicum for tomatoes has now largely been replaced by the name Lycopersicon esculentum. (The genus/species name Lycopersicon esculentum is also sometimes used to refer to tomatoes.)


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Smooth Skin
Rich source of potassium
Prevents Urinary Tract Infections
Vitamin A
Improves vision
Reduces Cholesterol and Protects the Heart
Nutritional Value of Tomatoes
Prevents Eye Diseases
History
Acts as a Natural Sunscreen
Prevents Gallstones
Tomato contains around 22 calories
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