Nutritional Profile
Benefits of Tomatoes

Nutritional Profile
While most often associated with lycopene (a carotenoid phytonutrient widely recognized for its antioxidant properties), tomatoes provide a unique variety of phytonutrients. Included are additional carotenoids (including beta carotene, lutein, and zeaxanthin); flavonoids (including naringenin, chalconaringenin, rutin, kaempferol, and quercetin); hydroxycinnamic acids (including caffeic, ferulic, and coumaric acid); glycosides (including esculeoside A); and fatty acid derivatives (including 9 oxo octadecadienoic acid).
Cancer
Tomatoes are rich in potassium
Anti Cancer Benefits
Health Benefits
Natural Bleaching Agent
Fights Cellular Damage
Colorectal Cancer
Prevents Sunburn
Considered a vegetable
Perfect Astringent
Healthier fats
Tomatoes Belong to the Nightshade Family More ...
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