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Nutritional Profile

Benefits of Tomatoes

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Nutritional Profile

While most often associated with lycopene (a carotenoid phytonutrient widely recognized for its antioxidant properties), tomatoes provide a unique variety of phytonutrients. Included are additional carotenoids (including beta carotene, lutein, and zeaxanthin); flavonoids (including naringenin, chalconaringenin, rutin, kaempferol, and quercetin); hydroxycinnamic acids (including caffeic, ferulic, and coumaric acid); glycosides (including esculeoside A); and fatty acid derivatives (including 9 oxo octadecadienoic acid).


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Health Benefits
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Tomatoes contain all four major carotenoids
Blood pressure
Increases the concentration of lycopenein their breast milk
Anti Cancer Benefits
Abundant Source of Antioxidants
Nutritional Value of Tomatoes
Description
Heart health
Excellent cure for hair loss
History
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