Considerations
Benefits of Turnips

Considerations
Turnips and all members of the cabbage family contain a compound that can interfere with the thyroid gland, causing low thyroid function, or hypothyroidism. Excessive consumption of glucosinolates in turnips results in production of a compound called goitrin, which inhibits thyroid hormone production. High levels of indole glucosinolates break down into compounds that compete with iodine for absorption. If you have a hypothyroid condition, talk with your doctor about including turnips in your diet.
Aids in Digestion
Cancer Prevention 1
Vitamins
Antioxidant Benefits
Protein and Fiber
Diseases
Vitamin C
Turnips have a little bit of almost everything
Digestive Support
Benefits of turnip juice
Cardiovascular Health
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