Tender Turnip Greens
Benefits of Turnips

Tender Turnip Greens
Dont throw away those turnip greens! They are exceptionally rich in phytochemicals, vitamin A, and are also an excellent source of vitamins C and Eall powerful antioxidants. Fill a large bowl with fresh, cool water and swish the greens around gently until they are free of sand and dirt. Remove greens, empty bowl, and repeat, just to be sure theyre clean. Pat greens dry with a clean kitchen towel. About 10 minutes before serving dinner, heat a tablespoon (15 mL) of butter in a small frying pan or wok. Saut?reens (add green onions or chives and minced garlic if desired) for about 5 minutes. For additional taste, nutrition, and presentation flair, sprinkle toasted sesame seeds on top.
Lung Health
Origin
Turnip is a root vegetable
Strengthens the Immune System
Vitamin K and omega3 fatty acids
High In Fiber
Carbohydrates Proteins and Fat
The Healthiest Way of Cooking Turnip Greens
Human use
Rheumatoid Arthritis
Turnip Greens
Bone Health1 More ...
Test your English Language
World Flags
Tips to get ready for xmas
Friendship Day
Weird Food
Pregnancy Health Care
Amazing Facts About Your Heart
Teddy Day
Benefits of Oregano
Benefits of Papayas
Benefits of Passion fruits




