Helps prevent cardiovascular disease

Ugli Fruit helps prevent cardiovascular disease and strokes and also promotes health tissue formation especially that of the gums. Make a salad rich in fiber, vitamin A and vitamin C by combining spinach leaves, ugli fruit sections, avocado cubes and sliced strawberries. Drizzle the salad with olive oil and season with black pepper. Add cooked shrimp to increase the protein content of the salad.