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Cholesterol

Benefits of Watermelons

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Cholesterol

Watermelon juice is healthful in preventing cholesterol from clogging arteries and can increase HDL, the good cholesterol, reducing the risks of cardiovascular diseases. The unsaturated fatty acids in watermelon seeds keep the skin moisturized, soft, firm, well-toned and prevent acne and other skin disorders.


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Caution
High in Zinc
Tips for Preparing Watermelon
Essential Amino Acids
Skin
Macular Degeneration
Nutritional Facts of Watermelons
Watermelon can boost energy
Serving Tips and Considerations
History
Arthritis
Watermelon seed paste for Skin
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