How Ladys fingers used
Benefits of ladys finger

How Ladys fingers used
Okras (lady s fingers) are used as main recipe, side recipe, to thicken the soup, and tender ones are even eaten as row. They are slime on cutting.To remove the slime,few drops of lime juice or vinegar can be added. By sauting for few minutes also slime can be removed.
How to Select and Store
Nutritional Benefits
Ladys Finger Seeds
Benefits of Lady Finger
Treatment of dandruff and lice
Deseeded ladies finger
Atherosclerosis
It helps you lose weight
Diabetes
Benefits of Ladys Finger Juice
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