Oblique V Up
Best Bodyweight Exercises for a Strong Core

Oblique V Up
Lie on side, arms folded across chest. Keeping legs together, lift them off the floor as you raise top elbow toward hip. Place opposite hand on the floor if you need extra stability.
Reverse Crunch
Plank
Plank with Alternating Arm and Leg Raise
Russian Twist
Lying Side Crunch
Flutter Kicks
Bicycle Kicks
Toe Taps
Oblique Reach
V Ups
In and Out Crunches
Raised Knee In More ...
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Kriya Yoga




