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Chicken Soup

Best Foods to Eat If You Start Feeling Sick

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Chicken Soup

No sicknessfighting list would be complete without chicken soup. The amino acid cysteine present in chicken thins mucus in your lungs and warm broth helps with the critical tasks of keeping you hydrated and keeping your nasal passages moist.


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Garlic
Your entire body aches
Green Beans
Orange Juice
Ginger
Soy Beans
Fatty foods
Mushrooms
Tomatoes
Salmon
Spinach
Ginseng
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