Madonna

Material girl Madonna needs no introduction. The singer who shot to fame with her hit single like a virgin and from then on has been going from strength to strength. Her secret of how she manages to look in such great shape reflects her ability to adapt and remain popular as a singer even generations ahead. Madonna swears of course by yoga. Madonna practices Vinyasa yoga derived from AShtanga Yoga which includes dynamic fast motions during changes of postures. Her inspiration was none other than her trainer Carlos Leon. Vinyasa consists of a series of six difficult postures that takes approximately 3 hours.