Mobsea Logo
Home

Put yourself first

Fitness Tips

<
^
>

Put yourself first

If you neglect yourself for the sake of external problems, you will be creating more problems than you are solving. Do something however small for yourself each day. Even if you only devote 30 minutes to your health each day, or do 10 minutes of exercise at a time throughout your day.


<
^
>

Display your results
Dont try fads and gimmicks
Make a list of positive affirmations that work for you
Be prepared for busy
Cook at home more
Workout in the morning
Make a green smoothie for breakfast
Shop the perimeter of your grocery store
Create a fail safe environment
Cross train
Use consistency to compound your results
Interval train
More ...


Test your English Language
Akbar
Best Valentines Day Gifts
Tips to get ready for Party
Xmas Party Ideas
Tips for Hosting a Xmas Party
Crazy Facts About The Universe
How to Maintain Good Hygiene
Intriguing Lost Cities Around the World
International Sport Events
Barack Obama
Ayurvedic Medicine
Tips to get ready for Graduation
Amazing Treehouses From Around The World
Isaac Newton
International Christmas Desserts
jyotirlinga
Kabir Das
Karva Chauth Fast