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Working the Body Warning signs

Forever Young Naturally Exercise

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Working the Body Warning signs

Stop exercising and seek medical advice if you suffer any of the following symptoms:

  • chest pain
  • back or pelvic pain
  • shortness of breath (mild breathlessness is good)
  • headaches and dizziness
  • muscle weakness or extreme fatigue
  • difficulty walking
  • calf pain or swelling


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