Mobsea Logo
Home

Pike Walk Pushup Combo

Healthy Arms

<
^
>

Pike Walk Pushup Combo

Stand with your feet together, arms at your sides. Bend over (its OK for your knees to be slightly bent) and place your hands or fingertips on the floor in front of you. Walk your hands forward until you are in a pushup position and do one pushup. Keeping your hands in place, walk your feet forward until theyre as close to your hands as possible. Thats one rep. Continue moving forward until youve done five or six pushups.


<
^
>

Airplane Extension
Try New Triceps Toners
Triceps Stretch The Move
Get on the Ball
Switch up a gear
Circle Up the Shoulder
Drink up for dynamite arms
Use the armchair
Get Sleek
Pool Press
Embrace Kettlebell Training
Start the Countdown
More ...


Test your English Language
Precautions while using Mobile Phones
Kissing Facts That May Shock You
Career Options After 10th
Benefits of Broccli
Precautions while using Cathode Ray Oscilloscope
Benefits of Pomelos
Rules to play Taekwondo
Benefits of Thyme
Rose Day
Tummy Toning Exercises
Puff Pony Hairstyles
Rules to play Trampolining
Benefits of Lemon
Most Sinister Childhood Villains Of All Time
Most Photogenic and breathtaking places in the world
Benefits of Cumin
Benefits of Curry Leaves
Benefits of Custard Apple