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Live a healthy lifestyle

Healthy Blood

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Live a healthy lifestyle

Keeping a healthy blood pressure is key to keeping your kidneys healthy. You can also help protect your kidneys by following other healthy habits.


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Live a healthy lifestyle
Add some spice
Shake the salt habit
Curb Added Sugars with No Calorie Drinks
Add flaxseeds to food
Spice It Up
Check Your Stress Levels
Focus On Including Protein At Breakfast
Know That Blood Sugar Response Is Quite Individual
Lose excess weight
Make Friends With Stevia
Put the brakes on smoking and drinking
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