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Healthy Foot

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Standing for a long time can make your feet sore. Wearing insoles can help make shoes more comfortable.Look for insoles that have a plastic shell at the bottom. Podiatrists say the shell makes them strong enough to provide real support.


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Check with your doctor
Avoid sharing footgear
Protect your feet in public areas
Weekly Care
Keep your feet clean and dry
Dont hide ugly toenails with polish
Get periodic foot exams
Keep Your Skin Dry
Skip Hot Tubs
Daily Care
Dont Go Barefoot
Know when to see a doctor
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