Clean your tongue
Healthy Mouth
Clean your tongue
Use a tongue scraper every morning to remove tongue plaque and freshen your breath. One major cause of bad breath is the buildup of bacteria on the tongue, which a daily tongue scraping will help banish. Plus, using a tongue scraper is more effective than brushing your tongue with a toothbrush, says Dr. Katz.
Stay fresh
Avoid Tobacco
Use a Mouth Rinse
Eat a nutritious and balanced diet
Avoid Gingivitis
Prevent Bad Breath
Use Fluoride
Start the Countdown
Clean your tongue
Go on a white teeth diet
Visit your dental professional
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