Avoid Sharing Eating Utensils
Healthy Throat

Avoid Sharing Eating Utensils
Do not drink from the same glass, cup or bottle that someone else is using, as you may be at risk of cross contamination. The same is true for sharing eating utensils and even napkins.
Preventing MonoTeenagers
Try a lemon and water drink
Use Honey and Ginger To Protect Your Throat
Clean Your Toothbrush
Avoid pollution
Keeping the sore throat bugs away
Moderate voice use when sick
Do not smoke
Protect Your Throat from the Cold Temperatures
Gargle with salt
Do not abuse or misuse your voice
Preventing Mono More ...
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