Do not smoke
Healthy Throat

Do not smoke
It is well known that smoking leads to lung or throat cancer. Primary and secondhand smoke that is breathed in passes by the vocal cords causing significant irritation and swelling of the vocal cords. This will permanently change voice quality, nature, and capabilities.
Use Honey and Ginger To Protect Your Throat
Avoid pollution
Gargle with salt
Avoid Sharing Eating Utensils
Protect Your Throat from the Cold Temperatures
Keeping the sore throat bugs away
Preventing Mono
Determining the Difference Between Strep Throat and the Cold Virus
Try making hot tea
Moderate voice use when sick
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