Avoid pollution
Healthy Throat
Avoid pollution
Where the air is bad, try to keep away from it or go somewhere to have a break from it if you live in the midst of it. Stay indoors during smog days but remember that indoor air pollution can be even worse, so air the house when the smog has gone.
Gargle with salt
Throat and Voice Healthy
Minimize throat clearing
Preventing Strep Throat
Protect Your Throat from the Cold Temperatures
Preventing MonoTeenagers
Moderate voice use when sick
Do not smoke
Avoid Sharing Eating Utensils
Try making hot tea
Determining the Difference Between Strep Throat and the Cold Virus More ...
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