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Get regular massages

How to Look Younger

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Get regular massages

Getting a massage at least once a month, whether it s done professionally or administered by a loving (or begrudging) significant other, can make you feel relaxed and ease up on some of the tension that makes your body look older. It also stimulates the secretion of anabolic hormones, which reduce aging.Make a goal of getting a massage at least once a month, or even more frequently, if you re feeling particularly tense.


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Get regular massages
Eat food that makes you look younger
Don t smoke
Women
Do yoga
Exercise
Laugh as much as you can
Accessorize correctly
Wear pink grapefruit scented perfume
Men
Exfoliate your skin
Update your hairstyle
More ...


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