Dark Chocolate
Antioxidant rich foods
Dark Chocolate
The rumors are true! Dark chocolate contains powerful antioxidants and can lower your blood pressure. However, be sure to consume this treat in moderation and only go for the dark varieties. Milk and white chocolate do not deliver the same benefits!
red Delicious Apples
Corn
Spices
Black Bean dried
Red Bean dried
Plums
Olive oil
Kale
Strawberry
Blackberries
CarrotsCarrots
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