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Preparation

Benefits of Artichoke

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Preparation

Artichokes should be washed under cold running water. Pull off the lower petals and cut the stems to one inch or less. Cut the top quarter of each artichoke and snip off the sharp tips. Artichokes turn brown very quickly once they are cut. To preserve the green color, one may dip in lemon water.


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Contraindications
Cancer Prevention
Anti Ageing Products
Rutin
Dietary Fiber
Liquor
Capsules and tinctures
Gallic Acid
Biological Effects
When Not to Eat Artichokes
Low Fat and Calories
Antioxidant Power of Artichokes Can Reduce Cholesterol
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