What does artichoke contain
Benefits of Artichoke

What does artichoke contain
One serving size of artichoke is 56 g edible portion. One serving of artichoke contains 25 calories, 0 g of fat, 0 mg of cholesterol, 70 mg of sodium, 3 g of dietary fiber, 16 g of sugars, and 2 g of protein. It is also a source of calcium, iron and vitamins A, C. Artichoke leaves was found to contain anti hyperlipidemic sesquiterpenes and
Artichoke
Cancer Prevention and Treatment
Luteolin and Cynarin
Rutin
High quantities of potassium
Pregnancy and Lactation
Increased Bile Flow
Antimicrobial Properties
Dietary Fiber
Quercetin
Cholesterol Fighter
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