Other Vitamins
Benefits of Bay Leaf

Other Vitamins
This spice is a good source of the B complex group of vitamins such as niacin, pyridoxine, pantothenic acid and riboflavin. These vitamins help in enzyme synthesis, nervous system function and regulate body metabolism.
A Few Words of Caution
Pregnancy and Breastfeeding
Rich source of Vitamin C
Indian Bay Leaf Cinnamomum tamala Lauraceae
Regular Menstruation
Aperitif
Treatment of Dandruff and Hair Loss
Diabetes
Safety
Excellent source of Vitamin A
Clean Teeth
Health benefits of Bay leaves More ...
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