Cabbage is great for your waistline
Benefits of Cabbage

Cabbage is great for your waistline
Cabbage is very low in saturated fat and cholesterol, and is a good source of fiber. Are you trying to maintain a healthy weight? Try adding cabbage into a mixed green salad. It will help fill you up, keep you regular, and fits into the zerocalorie group. I love to make a salad of shredded Napa cabbage, which has a sweet, crunchy celery flavor. Add a spoonful of rice wine vinegar, a few drops of sesame oil, some toasted sesame seeds, and a handful of edamame.
Stomach and intestinal tracts
Eating cabbage is like taking a multivitamin
Cleansing property
The Healthiest Way of Cooking Cabbage
Cardiovascular Support
AntioxidantRelated Health Benefits
Health Benefits
Deficiency of Roughage
Cabbage and its cancerprotective phytonutrients
Cabbage Caution
Tips for Preparing Cabbage
Helps detoxify the body More ...
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