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Eating cabbage is like taking a multivitamin

Benefits of Cabbage

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Eating cabbage is like taking a multivitamin

While taking a multivitamin daily is a good idea, adding cabbage to your diet just bolsters the good work your vitamin of choice is doing for your health. Like other green vegetables, it is good source of many essential vitamins such as riboflavin, pantothenic acid, and thiamin.


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Summary
Weight Loss
Glucosinolates and Cancer Prevention
Caution
Helps in treatment of peptic ulcers
Green Cabbage
Deficiency of Vitamin C
Stomach and intestinal tracts
Cabbage Fun Facts
Cabbage is in season
AntioxidantRelated Health Benefits
Brain Health
More ...


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