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Cabbage can help keep your bones and body healthy

Benefits of Cabbage

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Cabbage can help keep your bones and body healthy

Cabbage is a good source of vitamin C and vitamin K. Vitamin C helps the body develop resistance against infectious agents and scavenging, harmful, proinflammatory free radicals. Enough vitamin K in the diet makes your bone stronger, healthier and delays osteoporosis.


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Caution
Cabbage and its cancerprotective phytonutrients
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High insulfur the beautifying mineral
Sulfur prevents acne
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Cleansing property
Provides relief from constipation
Excellent source of fiber
Helps prevent cancer
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