Nutritional Profile
Benefits of Cabbage

Nutritional Profile
Cabbage is an excellent source of vitamin K, vitamin C, and vitamin B6. It is also a very good source of manganese, dietary fiber, potassium, vitamin B1, folate and copper. Additionally, cabbage is a good source of choline, phosphorus, vitamin B2, magnesium, calcium, selenium, iron, pantothenic acid, protein, and niacin.
Helps keep blood pressure from getting high
Fight infections in wounds
Ideal forweight loss
Provides relief from constipation
Eating cabbage is like taking a multivitamin
Cabbage can help keep your bones and body healthy
Glucosinolates and Cancer Prevention
Vitamin E improves skin complexion
Individual Concerns
Consumption Tips
Good source of folates
Helps in treatment of peptic ulcers More ...
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