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Nutritional Profile

Benefits of Cabbage

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Nutritional Profile

Cabbage is an excellent source of vitamin K, vitamin C, and vitamin B6. It is also a very good source of manganese, dietary fiber, potassium, vitamin B1, folate and copper. Additionally, cabbage is a good source of choline, phosphorus, vitamin B2, magnesium, calcium, selenium, iron, pantothenic acid, protein, and niacin.


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Nutritional Profile
Helps detoxify the body
Cabbage is great for your waistline
Cabbage is in season
Constipation
Tips for Preparing Cabbage
Nutritional Benefits
Good source of folates
Provides relief from sore muscles
Skin Care and Premature Aging
Digestive Tract Support
Other benefits of Cabbage
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