Healthy Glowing Skin
Benefits of Carrots
Healthy Glowing Skin
Vitamin A and antioxidants protects the skin from sun damage. Deficiencies of vitamin A cause dryness to the skin, hair and nails. Vitamin A prevents premature wrinkling, acne, dry skin, pigmentation, blemishes, and uneven skin tone.
Precautions
Increases Metabolism
Source of Calcium
Raw Carrots vs Cooked Carrot Nutritional Value
Reduces Cholesterol
Sun Protection
Stimulate Appetite and Improve Digestion
Treatment of Hair Loss
Cholesterol
Calories
PREVENTION OF HEART DISEASE
ROLE IN STROKE More ...
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