Promote Lung Health
Benefits of Carrots

Promote Lung Health
Carrot juice is great at promoting lung health including protecting the respiratory system from risks of infection and helping to counter the bad side effects associated with smoking. This is because carrot juice is very rich in vitamin A can help reduce the risk of emphysema which is one of the biggest risks for smokers.
Homemade Pasta
Carrot cake and patties
Fat
Controls Sugar Levels
Prevents Cancer
Increases Metabolism
AntiInflammatory Properties
Mashed Potatoes and Sauces
Raw Carrots vs Cooked Carrot Nutritional Value
Nutritional Benefits
Inflammation
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