Whats so tasty about this white mush

Cauliflower can be boiled, but this does nothing to enhance the flavor, and in fact, can reduce the levels of all the beneficial compounds youre looking for in this versatile veggie. Try cauliflower as a delicious alternative to creamy potatoes. It wont disappoint and leaves the starch behind. Another option, add to your favorite curry dish. Its filling, aromatic, and packed with phytochemicals that are beneficial to human health. Here are two of my favorite recipes featuring cauliflower: