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Amla is a deciduous tree

Benefits of Gooseberry

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Amla is a deciduous tree

Amla is a deciduous tree that grows up to 20 to 30 feet high. Its botanical name is Phyllanthus emblica or Emblica officinalis. The tree is usually found in India and Nepal and this is why it is often referred to as the Indian or Nepalese gooseberry.The word amla is derived from the Sanskrit word amlaki . The tree is best known for its round, small and green fruit. The fruit has a sour and bitter taste. Except for the seed, all parts of the amla fruit are edible.


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Ways to Eat Gooseberry
Diuretic Activity
Prevents Osteoporosis and Arthritis
Improving Appetite
Nervous system health
Skin Brightener
Importance of Amla in Ayurveda
How to Select and Store Amla
Lightens the Complexion
Anti ageing Effects
Improve skin health
Anemia
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