Mobsea Logo
Home

Blue Corn

Benefits of Maizes

<
^
>

Blue Corn

Blue corn contains anthocyanins which provide it purple color and acts as strong antioxidant compound. It is also very effective in preventing from the serious health disorders. The nutritional value of cornflakes is almost similar to that of cooked maize. One large ear of cooked yellow maize contains almost 4 grams of protein, 3.5 grams of dietary fiber, around 30 grams of carbohydrates, 1.5 grams of fat, 3.6 grams of sugar, around 100 grams of water, no cholesterol and amounts to 126 calories. Below is more maize nutrition facts and information about the vitamin and mineral content in one large ear of yellow maize, which is cooked without salt.


<
^
>

Genetically Modified Corn
HOW IT WORKS IN THE BODY
USUAL DOSAGE
Corn or Maize Oil
WAXY CORN
Benefits In Pregnancy
Good for Digestion
Blue Corn
Corn for Heart
Beneficial for Heart
Antioxidant Phytonutrients in Corn
Ensures Digestive Health
More ...


Test your English Language
Rules to play Trampolining
How To Do Nail Art At Home
Amazing Treehouses From Around The World
Harivanshrai Bachchan
Ideas to Improve your Life
Fitness Tips
The Worlds Craziest Bar Concepts
What to Eat in Sikkim
Photography Essentials
Benefits of Figs
Beautiful Flowers in The World
Narendra Modi
Valentines Day Crafts
Party Games
Healthy Hair
Most Stylish Athletes
Most Stylish Athletes of All Time Male
Most Stylish Bikes